undesk
Launching Spring 2026
Undo 8 hours of sitting
in 5 minutes.
Daily routines for people who sit for a living. No gym. No equipment. Just relief.
Join 2,000+ desk workers waiting for launch.
Sound familiar?
Neck tight by 2pm
Every day, like clockwork.
The groan when you stand up
You're not old. You're just stiff.
Shoulders up by your ears
You don't notice until someone points it out.
Lower back that's just... always there
Not painful. Just never comfortable.
5 minutes. At your desk. Done.
Routines designed specifically for desk workers. No mat. No gear. No excuses.
01
Tell us where you feel it
Neck, back, hips — you pick.
02
Get your daily routine
Personalised to your problem areas.
03
Do it anywhere
At your desk, between meetings, in your work clothes.
Stop accepting the stiffness.
You sit 8 hours a day. This is your 5-minute fix.
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